These blogs are written for or about older adults. The goal collectively is to look at the circumstances and perspectives of older people and the challenges they face as they make their way through the later portions of their lives. The blogs talk about mental health issues that can arise in such circumstances and offer tips and strategies for self-care. 

There are also related blogs that address topics relevant to older people.

Contact us if you would like assistance in exploring how mental health issues are impacting you and how to go about dealing with them.