Is This You?
Are you overwhelmed with stress or other problems? Frustrated with where you are at in life? Feeling like you’re on a never-ending treadmill of responsibilities, worries and to-dos? Having trouble in your relationships? Losing sight of your own wellbeing as you care for others? Are you looking for a better way to manage your stress and difficulties, and live a more meaningful, balanced and joyful life?
What We Offer
The Mindful Counseling Center is a group practice offering high quality, compassionate psychotherapy – in person, as health conditions permit, and virtually – to increase your ability to live in healthy, productive and satisfying ways. We work with individuals 14 years of age and up, as well as with people in relationships.
Seeking mental health therapy is an important step in making positive change in your life. We offer effective, evidence-based treatment to assist you in gaining a fresh perspective and identifying solutions to meet your personal goals. We can aid you in reducing feelings of anxiety, stress, depression and other problematic issues and patterns in your life.
We also provide resources to support your self-care. Explore our website for a variety of useful offerings. These can be a supplement to psychotherapy, as well as a stand-alone aid for those interested in improving their life skills and fulfillment.
Let us assist you on your journey towards well-being and inner peace!