• Young Adult Series

    These blogs are written by young adults for young adults. Their goal collectively is to look at the diverse circumstances and perspectives of young people and the challenges they face as they make their way in this topsy turvy world and forge their own paths. The blogs talk about mental health issues that can arise in such circumstances and offer tips and strategies for self-care. 

    The Mindful Counseling Center thanks guest blogger Emma Correia for helping envision the Young Adult Blog Series and contributing the initial batch of articles. 

    There are also related blogs that address topics relevant to young adults.

    Contact us if you would like assistance in exploring how such issues are impacting you and how to go about dealing with them.  

    Blogs for Young Adults

    Got the Job Search Blues?

    Got the Job Search Blues?

    Moving Stressing You Out?

    Moving Stressing You Out?

    Anxious About Making Friends?

    Anxious About Making Friends?

    Moving Back Home

    Moving Back Home

    Related Blogs

    Spending Time with Pets

    Spending Time with Pets

    Boost Your Self-Love

    Boost Your Self-Love

    Cultivating Self-Compassion

    Cultivating Self-Compassion

    Sleep Hygiene

    Sleep Hygiene

    Experiencing Panic Attacks?

    Experiencing Panic Attacks?

    Anger Getting the Best of You?

    Anger Getting the Best of You?

    Difficulty Concentrating?

    Difficulty Concentrating?

    Not Feeling Organized?

    Not Feeling Organized?

    Reminding Yourself to Remember

    Reminding Yourself to Remember

    Communicate Better

    Communicate Better

    Stay Connected in Your Relationships

    Stay Connected in Your Relationships

    Emotional Immaturity and Relationships

    Emotional Immaturity and Relationships

    Mindfully Respond to Stress

    Mindfully Respond to Stress

    Medication in Mental Health Treatment

    Medication in Mental Health Treatment