The Mindful Counseling Center, in conjunction with our partner practice, the Relationship Institute of New Jersey, regularly shares our Mindful  publications and news updates with our subscribers, including the Mindful Minute newsletter, Mindful Life blog and Mindfulness Matters tip sheets. Mindful publications connect readers to articles and strategies that promote mental health, healthy relationships, mindfulness, self-care and wellbeing. In addition, news is periodically shared (e.g., announcements about staff, counseling services, classes, products and survey opportunities).

Altogether, subscribers receive a few short emails from us a month. They also have access to archived publications.

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Please contact us if you have any questions. You can unsubscribe at any time.

Our Free Gift to You

When you sign up as a subscriber, you’ll receive free access to our exclusive 11-page downloadable booklet, Introducing Self-Care. The booklet can help you jump start your journey towards a greater good health, contentment and joy in your life!