The Mindful Counseling Center is a group counseling practice committed to strengthening clients’ emotional well-being, via high quality, compassionate psychotherapy for individuals aged 14 years and up and for people in relationships. We also offer self-care support.
We focus on helping to increase our clients’ ability to live in healthy and productive ways, while reducing problematic thinking and behaviors.
We seek to aid clients in dealing with life’s stressors and enjoying life more, mindfully being and becoming the people they want to be.
We offer a welcoming, safe and nonjudgmental space for our clients to work through their issues and transform.
We are hopeful that through our efforts, we nurture a resilient community, where individuals continuously build their confidence and ability to navigate life’s ups and downs, on their own terms, and strive for compassion, wisdom and contentment.